Posts Tagged ‘Atelier Marais’

Fun with Pilates in Paris

Pilates: Getting a Workout in Paris

They say that in Paris you walk so much that you lose weight and don’t need to do sports anymore, but for many, a workout in Paris is essential. I have not yet met this Mr. They, but I can tell you that even as the kilos melt away, a bit of firming and toning is a good thing, especially after your morning croissant. And all that walking in stiletto heels—well, let’s face it, my knees hurt, my back hurt and I needed help. Yoga was murder on my feet (see stilettos, above), so my friends recommended a solid dose of Pilates for getting back to a workout in Paris.

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Yoga teacher Dorion Davis

Paris Passions: Yoga

Once you’ve been bit by the yoga bug, you really need your yoga. Even if you are in Paris walking hundreds of miles a day as you explore the sites, your body will really begin to miss yoga. A few years ago, this was something of a problem. Unless you had a strong practice of your own, options for yogis in Paris were limited to a few local studios, and not all of them were particularly nice places. That has all changed, and there are now lots of choices for yoga in Paris if you’re looking for some downward-dog time through all the sightseeing.

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